Siberian Wellness launches a new project! If you've been wondering how to spend the summer combining benefits and pleasure, then our answer is to become a plogger!

Plogging is a combination of gentle running and cleaning the area around! And Wellness Plogging is also a great opportunity to pump up your team and make your summer really effective!

To become a Wellness Man or Wellness Girl means to unite people close in spirit with the idea of sports, activity and eco-life, attract attention with cool plogging attributes and use another creative resource for the bright results of your team!

We have gathered in one place everything you need to start plogging:

• safety rules and techniques;
• effective exercises for a plogger;
• information on waste sorting;
• useful materials.

Learn more about the Wellness Plogging project on the website https://worldaroundyou.org/plogging